The men's glow up

Become the
main character
in 30 days.
$24.95 $49.95

Hair, skin, style, body and sleep in one day-by-day plan. No 15-step routines, no weird diets, no living at the gym. One task a day, about 20 extra minutes.

one-time payment50-page PDFinstant downloadyours forever
Secure checkoutEncrypted. We never store your card
7-day guaranteeNot for you? Full refund
Instant downloadLands in your inbox right after checkout
One-time paymentNo subscription, ever
What's inside

Six pillars. Everything that changes how you look.

Hair

The cut that fits your face

Measure your face in 2 minutes. Know exactly what to tell your barber.

Skin

Bye, breakouts and shine

3 products, 5 minutes a day. Clear skin without going broke.

Style

Clothes that make you look better

You don't need designer labels. You need the right fit and 15 key pieces.

Body

Stand taller, get stronger

3 workouts a week and the posture fix that adds visible height.

Food

Eat right, no diets

One plate, one rule. Less belly, more energy, zero calorie counting.

Sleep & mind

Wake up looking fresh

Real sleep, no more dark circles. The base for everything else.

All of this for $24.95

What you get today.

Main Glow Up ebook (50-page PDF)Hair, skin, style, fragrance, body, food, sleep and mind. Illustrated technique for every exercise.
30-day plan, day by dayOne clear task every day. No guessing.
Printable habit tracker9 habits × 30 days, plus your stats on day 1, 15 and 30.
Shopping list + fragrance guideHair, skin and grooming picks with direct links, ranked by priority. Plus how to pick and wear a scent.
Gym and home workouts3-day full body with progression, a no-equipment option, and illustrated technique for every exercise.
$49.95 $24.95
Launch price · one-time payment · 7-day guarantee
Get it now · $24.95

We're not going
to lie to you.

You won't look like a different person in 30 days. Nobody can promise that.

This works if you put in the work: follow the steps, stay consistent, don't skip days. We give you the exact plan. The work is yours.

How it works

One task a day. Four weeks.

Days 1–7

The foundation

Day-1 photos, skincare routine, first workout, closet clean-out and a barber booking.

Days 8–14

The look

New cut, learn to style it, skin treatment, posture and your first pieces that actually fit.

Days 15–21

The body

Midpoint photos, heavier lifts, dialed-in protein, better sleep, plus voice and eye contact.

Days 22–30

Lock it in

Outfits ready, a cut touch-up and day-30 photos next to day 1. Plus a plan to keep going.

7DAYS

Not for you? Get your money back.

Take your time with it. If it's not what you expected within 7 days of purchase, email us from the address you bought with and we'll refund you in full. No questions asked.

FAQ

What you're about to ask.

Who is this for?

Guys 18–30 who want to look and feel better without overcomplicating it. Zero experience needed. You start from scratch.

Do I need a gym?

No. You get a 3-day gym routine and a no-equipment home version. Consistency matters, not location.

How much will I spend on products?

The basic skincare kit runs about $50–60 and lasts 2–3 months. Everything else is optional and ranked by priority, so you only buy what you need, when you need it.

How much time per day?

About 20 extra minutes, plus workouts if you train. Every day has one clear task, so no time wasted figuring out what to do.

How do I get it?

Download it right after checkout. It's also sent to your email. Lost it? Hit "Log in" up top with your purchase email and download it again. Works on phone, tablet or laptop, and you can print the tracker.

Is it a subscription?

No. You pay $24.95 once and it's yours forever.

What if I don't like it?

You're covered by a 7-day guarantee. Email us with your purchase email and we'll refund you.

Day 1 starts today

30 days from now, you'll wish you'd started today.

Main Glow Up · $24.95 · one-time payment

GET INSTANT ACCESS$24.95 · launch price
American Express
Support

Something wrong? Hit us up.

Email didn't arrive, download won't work, or a question about your order? We reply within 24 hours.

stryva.contacto@gmail.com To download your program again, hit Log in with the email you purchased with.
$49.95 $24.95Launch price
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Same guy. New cut,
new skin, new energy.

Before illustration: shapeless hair, messy beard, dull skinBefore
After illustration: fade haircut, sharp beard line, clear skinAfter

Digitally created illustration showing the changes the program works on. Not a real customer. Results vary.

Express checkout